Each athlete will have 3 attempts on each of the olympic lifts: the snatch followed by the clean and jerk. Females will go first through both the lifts, then the males.
- Scoring based off sinclair. Weight class will not matter(both will be needed to register)
- Athlete must not have competed in a USAW sanctioned meet, nor in contention for USAW Nationals or American Open
- Singlets are not required
- Cost: $20 per lifter
FOLLOWING AFFILIATES ARE OPEN TO REGISTER:
- Virtue Barbell
- Los Al Barbell
- Redwolf Crossfit
- High Road Barbell
- Code3 Athletics
Spots are limited.
If your affiliate would like to participate, please shoot us an e-mail at [email protected]
. We will be opening up registration to other affiliates 12/22/15