Welcome to the 2017 Bench Boss LA bench press only competition - come see if you have what it takes to capture the title "BENCH BOSS". We will have 10 age divisions to choose from for both Male & Female Athletes. Awards go to the Top Lifter in each Age Division. Scoring will be based on Wilks Formula within each age division. Singlets are NOT required!
- Wrist wraps but not mandatory
- Weight lifting belt but not mandatory
- Singlet or gym shorts, No baggy sweat pants or baggy shorts
- Snug fitting T-Shirt, No baggy T-shirt or sweat shirt
- Gym shoes
Go to our Facebook page and find photos and videos from previous Bench Boss Events http://facebook.com/benchbossusa