Event description

The Reality Games are Here! Come prove your fitness on the hill and claim your spot at the top.  

This is a 2 person, team competition consisting of three divisions: RX, Intermediate, and Fun!

Team combinations include: 
RX: Male/Male team
RX: Female/Female team
Int: Male/Male team
Int: Female/Female team
Fun: Male/Male team
Fun: Female/Female team

The RX division is for experienced athletes and should be able to perform the following movements:

Ring muscle ups(men)/ bar muscle ups(female)
Double unders
Toes to bar
HSPU
HS walks
Snatches and clean and jerks 

The Intermediate division is for semi-experienced athletes and should be able to perform the following movements:

C2B pull ups
Double unders
Toes to bar
HSPU
Snatches and clean and jerks 

The fun division is reserved for first time competitors, teens, and parent/child teams. They should be familiar with basic CrossFit movements and enjoy burpees!

There will be 3 total workouts and one floater. The first two workouts will be announced May 1st. The third workout will be announced the day of competition.

Workouts are subject to change at any time. 

Early bird registration price: $125 + Processing fee/taxes before May 13th. After May 13th registration will be $150. 

Here are the workouts:

Wod 1

RX
15,12,9
Muscle ups, ring (men)/bar (women)
CnJ, 185/125

Int
18,14,10
C2B
CnJ, 125/85

Fun
21,15,9
Pull ups (men), Jumping pull ups (women)
CnJ, 85/65

Wod 2
1RM snatch
3 attempts, 6min cap

Wod 3
RX
3 rounds
20 deadlift, 275/195
15 synchro burpees over bar
20yd' Handstand walk

Int
3 rounds
20 deadlift, 205/145
15 synchro burpees over bar
20 Handstand push ups

Fun
3 rounds
20 deadlift, 135/95
15 synchro burpees over bar
20 synchro HR push ups

Floater
Rx 
300 double unders
30yd out and back partner carry

Int
200 double unders
30yd out and back partner carry

Fun
300 single unders 
30yd out and back partner carry


There will be no refunds, but will accept team exchanges. 

BY REGISTERING FOR THIS COMPETITION YOU ARE AGREEING TO ASSUME IMPLIED CONSENT/ASSUMPTION OF RISK

I agree to participate in one or more physical fitness program(s)/class(es) sponsored by Reality Strength and Conditioning Inc., which may include, but not necessarily be limited to, CrossFit Training, and/or physical fitness training of any kind by any affiliate, subsidiary or partnership of Reality Strength and Conditioning Inc. and/or Paul Amato and/or Nelson Rivera (hereinafter collectively referred to as Reality Strength and Conditioning).  Prior to signing this document, Reality Strength and Conditioning made me fully aware that the fitness programs/classes offered by Reality Strength and Conditioning -- in which I desire to participate -- are of a nature and kind that are extremely strenuous and can/may push me to the limits of my physical abilities.  I the undersigned recognize and understand that the programs/classes are not without varying degrees of risk, which may include, but are not limited to the following:

Injury to the musculoskeletal and/or cardio respiratory systems which can result in serious injury or death; injury or death due to negligence on the part of myself, my training partner, or other people around me; injury or death due to improper use or failure of equipment; and/or injury or death due to a medical condition, whether known or unknown by me.  I am aware that any of these above mentioned risks may result in serious injury or death to myself and/or others.


Email Rob at rob@crossfitreality.com or Paul at paul@crossfitreality.com with any questions or concerns.