Bows and Barbells 2017

Onsite Competition for Teams

Event description

RoM Apparel is proud to present... BOWS & BARBELLS 2017!

3 WORKOUTS

2 DIVISIONS - RX & SCALED

1 TEAM - 2 WOMEN

Workout #1

4 MINUTES *partners work individually  (2 scores)

Partner 1: Best 1 Rep Max Back Squat

Partner 2: AMREP 

5 Burpee Box Jump

7 Thrusters 65/85#

9 Deadlifts 65/85#

REST 1:00 then immediately begin Workout #2 (will be released soon)

 

Workout #3 (will be released July 1st!)

Early bird registration price $120 for the team. Registration includes a tank top for both athletes and matching bows!  Take advantage of this price until June 30th, 2017. After that date, regular registration is $140 for the team.

Please follow @bowsandbarbellsfitness to stay up to date with competition information!

#bowsandbarbells #strongissexy

Final day to register and receive an athlete tank top is August 12th! Athletes registered after that date will not receive a tank top.

Refund Policy: No refunds. Partner changes are allowed although tank top sizes may not be changed once they are ordered. Thank you!