Barbells and Brews at Scholb Brewery

Onsite Competition for Individuals

Event description

Time to throwdown in the showdow of Scholb Brewery vats. CrossFit Provoke is hosting a fitness competition for Individuals in two divisions Hoppy Rx (advanced) and  Pale Ale (beginner) we are looking to run with the best that Southbay has to offer. The event will take place Sunday January 28th in Torrance, CA at  Scholb Brewery.



COMPETITOR PRICING
$25



DIVISIONS
Hoppy Rx (advanced) (155/105) 
Pale ale (beginner) (115/75)

Workouts

“Bon Fuego Brown”
10 min AMRAP 
12 Deadlifts
9 Hang cleans 
6 Push jerk
 
“ Hop Nozzle”
5 min cap
30,20,10
Front squats 
Burpees






LOCATION
Scholb Brewery 
2964 Columbia St. 
Torrance ca 


SCHEDULE
Sunday January 28th  from 9:00 AM to 12:00PM
Athletes please arrive no later than 8:00 AM for check in.



CONTACT
Do not hesitate to contact with us any questions about the event. Once we start to get questions we will address the answers in an FAQ section in addition to answering you personally.  E-mail us at Garrick@crossfitprovoke.com, or send us a message on facebook.